Zone Sports Physio Therapy
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  • Home
  • About ZONE
  • What We Do
    • Physiotherapy
    • Post-Operative Rehabilitation
    • Vestibular, Dizziness & Concussion
    • TMD/TMJ
    • ZONE Performance Multisport
    • ZONE Performance Baseball
    • Pelvic Floor & Women's Health
  • ZONE Team
  • Online Booking & Client Portal
  • FAQ
  • Resources
  • Contact
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YOUR CART

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ZONE Performance Baseball

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The ZONE team is committed to long term athlete development with a focus on athlete, parent and coach education, preparation and injury prevention. Successful performance is based on a foundation of skill development, physical & mental preparation, and a commitment to excellence. Baseball is a fantastic game, with a rich history and tradition, spanning well over a century. Although many traditions and significant knowledge has carried forward through the decades, the evolution of the game, along with the science of rehabilitation, training and biomechanical analysis, has resulted in performance advances and innovative rehabilitation approaches. Many factors contribute to athletic performance. The athlete that addresses key factors in an educated and effective manner has the opportunity to achieve optimal performance, while minimizing the risk of injury. Play ball!
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​Developing players and building the game.
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In Cooperation With:

ZONE Performance Baseball Director:
​Mitch Dahl, Sport PT

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